Police Mutual - Mental Health Awareness Week Guides

18 May 2020

Police Mutual - Mental Health Awareness Week Guides

This week is Mental Health Awareness week. Police Mutual are aware that the coronavirus outbreak is continuing to have an impact on everyone’s lives; how we think, feel and behave during this time will vary from person to person. It is normal to feel a mix of frustration, loneliness, worry or anxiety or be concerned about your health or that of those close to you during these uncertain times. Everyone reacts differently to events.

To help you during this period, Police Mutual have developed 3 guides -

• Looking after your own mental health
• Supporting others
• Helping children to cope

To view all previous newsletters and guides from Police Mutual, please click here.