Menopause is a natural stage of life that millions of women experience. It is marked by changes in hormones and the ending of menstruation. It can also bring many other physical and emotional changes. 

The good news is, you’re not alone. Millions of women go through the menopause and there is now great support available, along with a lot more knowledge and understanding about this.

Police Mutual have put together a handy document to help you understand more about the menopause and where you can go for more information. Read more here: https://www.policemutual.co.uk/media/franwvu2/6703-pm-47-menopause-final-with-links.pdf?v=39