22 April 2021
How to achieve your goals is the theme of a new video for Stress Awareness Month (April).
Produced by Carl Laidler, director of wellbeing at Health Shield, the video includes tips on how setting goals can make a difference to you and your life.
It also includes advice on breaking down your goals into smaller, achievable ones; making an action plan, and how to execute the plan.
The free video has been produced with Police Mutual, which provides financial services and welfare support to the police service.