19 November 2021
Male officers are being encouraged to talk more openly about their mental health today as part of International Men’s Day today.
The awareness-raising day aims to make a difference to the lives and wellbeing of men and boys by promoting positive conversations about men, manhood and masculinity.
Coinciding with the annual campaign, Police Mutual has created a free downloadable guide.
The factsheet is bursting with facts surrounding men’s health and wellbeing, along with useful tips for readers on how they can look after their body and mind.
The guide also includes a section specifically focussing on stress and anxiety, while offering members advice on how they can cope with being under pressure.
Police Mutual offers financial and wellbeing support for serving and retired police officers, along with their families.