Former Army PT is guest speaker at mental health webinar

10 May 2024

Former Army physical training instructor Mel Lynch will talk about building habits and routines and explain some simple ‘deskercise’ movements that can boost mental health during a Police Federation webinar next week.

Mel is passionate about helping others and providing a service to enable them to achieve their goals and make changes. 

She will address the webinar which is being held on Wednesday 15 May from 10.30am until 11.15am and will also see the launch of the Federation’s #AskTwice campaign, through which people are being encouraged to ask if people are OK twice:  "How are you? Really, how are you?"

The webinar coincides with Mental Health Awareness Week, which this year, revolves around movement for mental wellbeing. 

Dyfed Powys Police Federation members are being encouraged to register.

Register now.

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